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July Workout Minutes Challenge



 
 
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ILUVTOCRUISE
Posts: 2,475
7/3/12 8:23 P

2400/60/2340-7/1/12
2400/115/2225-7/2/12
2400/105/2120-7/3/12



MOM_TO_AKI
Posts: 984
7/3/12 7:15 P

7/1 - nothing
7/2 - rest day
7/3 - 1000/60/940 - zumba class



ZEN-MAMA
Posts: 3,882
7/3/12 6:09 P

1500/41/1425



FLUFFYBOX
Posts: 3,319
7/3/12 4:25 P

My goal for July is 1000 minutes

Aquacize 42 minutes

1000/42/958

fluffybox



H9LIPPY
Posts: 1,498
7/3/12 3:05 P

1200/60/1080 - 7/3 Zumba at Lunch
1200/60/1140 - 7/2 Zumba



AGAIN1
SparkPoints: (33,472)
Fitness Minutes: (50,904)
Posts: 2,404
7/3/12 2:42 P

7/1- 10 / 10 / 1990
7/2- 10 / 20 / 1980
7/3- 60 / 80 / 1900




ROADRUNNER201
Posts: 623
7/3/12 2:21 P

7/1 - 1000/60/940
7/3 - 1000/60/880



ROGERSBABE1
SparkPoints: (43,416)
Fitness Minutes: (29,390)
Posts: 5,351
7/3/12 2:16 P

Short last month by about 85 minutes. I'll stay at 1500, though...
7/1: 1500/60/1440 Bowling
7/2: 1500/120/1320 Cardio, strength, and Zumba
7/3: 1500/120/1200 Cardio, strenght, and Zumba





CASSIECAT
SparkPoints: (118,481)
Fitness Minutes: (89,605)
Posts: 6,348
7/3/12 1:53 P

7/3:

1000/110/715

Edited by: CASSIECAT at: 7/3/2012 (15:57)


JENS_LOSING_IT
Posts: 523
7/3/12 1:12 P

I did this Challenge last month and reached my goal and then some. Time to bump it up a little.
Goal for July - 1100 minutes

7/2 - 1100/45/1055
7/3 - 1100/35/1020



STHRNLOTUS
SparkPoints: (7,602)
Fitness Minutes: (5,261)
Posts: 244
7/3/12 12:39 P

45 mins of cardio today :)



-AIRYN-
Posts: 2,389
7/3/12 12:05 P

1500/60/1380 BootCamp Video ~ 3 mile Walk



TJ1TJ1
SparkPoints: (2,416)
Fitness Minutes: (408)
Posts: 285
7/3/12 10:29 A

15 minutes of cardio today...YEAH!



ILLINICHEERS
SparkPoints: (47,535)
Fitness Minutes: (58,249)
Posts: 1,149
7/3/12 10:25 A

I hope to take a walk with Sammy tonight after dinner if it cools down enough. I'll update then if I do. I hope I haven't taken on more than I can chew with this heat wave we are all having

7/1 1500 / 73 mins / 1427 remaining - cardio mix
7/1 1500 / 30 mins / 1397 remaining - evening walk with the puppy
7/2 1500/ 40 mins / 1357 remaining - cardio mix
7/3 1500/ 39 mins / 1318 remaining - cardio
7/3 1500/ 30 mins / 1288 remaining - steps - too hot for a walk with the puppy.

Happy Tuesday everyone.

Edited by: ILLINICHEERS at: 7/3/2012 (23:37)


H9LIPPY
Posts: 1,498
7/3/12 10:23 A

122/60/1140 - Zumba



JACRBUNCH
SparkPoints: (70,497)
Fitness Minutes: (79,499)
Posts: 5,478
7/3/12 9:37 A

My goal for the month of July is 1000 minutes.

July 1 1000/45/955
July 2 1000/54/901




DOLLFACEDX
SparkPoints: (91,093)
Fitness Minutes: (45,048)
Posts: 7,314
7/3/12 9:16 A

7/2: 1,100 / 51 / 1,049 remaining - gave my knee a rest


Dolly 8-)
emoticon



GHAJI830
Posts: 889
7/3/12 8:15 A

Results for Monday July 2nd, 2012

3600/155/3260

65 minute walk in morning and 90 minutes elyptical, weights and treadmill in evening



ISABELPORT
SparkPoints: (9,284)
Fitness Minutes: (13,288)
Posts: 174
7/3/12 1:40 A

Happy Monday to all!!

1000 / 200 / 800 - 7/1
1000 / 150 / 650 - 7/2



ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
7/2/12 9:08 P

Hope to do 1200 this month

7/01 rested
7/02 1200/60/1140
7/03 1140/60/1080
7/04 rested
7/05 1080/60/1020
7/06 rested

Edited by: ANAWESCOTT at: 7/6/2012 (17:26)


ONLINEASLLOU
SparkPoints: (44,552)
Fitness Minutes: (31,840)
Posts: 3,616
7/2/12 8:49 P

7/2/12 = Leslie Sansone 2 fast miles

600 / 25 / 530 minutes remaining



ILUVTOCRUISE
Posts: 2,475
7/2/12 7:51 P

2400/60/2340-7/1/12
2400/115/2225-7/2/12



BLUE_KARMA
SparkPoints: (20,811)
Fitness Minutes: (18,203)
Posts: 847
7/2/12 4:23 P

Exceeded last month by quite a bit, so I'm upping my goal (BUT I have an 8 day vacation in July - so I'm going to have to work with that!)


7/1 = 2100/115/1985

emoticon emoticon emoticon emoticon



-AIRYN-
Posts: 2,389
7/2/12 4:18 P

July 1st 1500/10/1490

July 2nd 1500/50/1440



ZEN-MAMA
Posts: 3,882
7/2/12 3:23 P

1500/34/1466



CASSIECAT
SparkPoints: (118,481)
Fitness Minutes: (89,605)
Posts: 6,348
7/2/12 2:43 P

7/2:
5 mile walk

1000/85/825



AGAIN1
SparkPoints: (33,472)
Fitness Minutes: (50,904)
Posts: 2,404
7/2/12 1:56 P

7/1- 10 / 10 / 1990
7/2- 10 / 20 / 1980



H9LIPPY
Posts: 1,498
7/2/12 12:09 P

Ok here we go again, maybe this month I will make it.

Goal 1200 minutes, will up date after Zumba class tonight.



ROGERSBABE1
SparkPoints: (43,416)
Fitness Minutes: (29,390)
Posts: 5,351
7/2/12 11:53 A

Short last month by about 85 minutes. I'll stay at 1500, though...
7/1: 1500/60/1440 Bowling
7/2: 1500/120/1320 Cardio, strength, and Zumba



PIUSABBY
Posts: 34
7/2/12 10:58 A

My goal for July is 1200 minutes...I managed to cross 1000 minutes in June so am amping it up a bit.

1200/90/1110
ONLINEASLLOU your weight loss ticker was an inpiration... I have plateaued after losing 6 kgs and was amazed to see your progress!!



ILLINICHEERS
SparkPoints: (47,535)
Fitness Minutes: (58,249)
Posts: 1,149
7/2/12 9:28 A

Happy Monday everyone. Tonight is puppy kindergarten so I'm not sure how much more if any excercise I'll get today

7/1 1500 / 73 mins / 1427 remaining - cardio mix
7/1 1500 / 30 mins / 1397 remaining - evening walk with the puppy
7/2 1500/ 40 mins / 1357 remaining - cardio mix

Have a great week.



DOLLFACEDX
SparkPoints: (91,093)
Fitness Minutes: (45,048)
Posts: 7,314
7/2/12 9:20 A

7/1: 1,100 / 51 / 1,049 remaining


Dolly 8-)
emoticon



GHAJI830
Posts: 889
7/2/12 8:21 A

Results for Sunday July 1st, 2012

3600/185/3415

125 minute walk in morning and 60 min walk(golf) in afternoon



ILUVTOCRUISE
Posts: 2,475
7/2/12 6:40 A

2400/60/2340-7/1/12



DOLLFACEDX
SparkPoints: (91,093)
Fitness Minutes: (45,048)
Posts: 7,314
7/2/12 12:54 A

Gonna go for 1,100 minutes again this month. . .made my June goal so time to up my game!

7/1: 1,100 / 0 / 1,100 remaining

Dolly 8-)
emoticon



ISABELPORT
SparkPoints: (9,284)
Fitness Minutes: (13,288)
Posts: 174
7/2/12 12:43 A

I'd like to join in also. I'm going to start out at 1000 minutes for July. Hopefully, I go over.

1000 / 200 / 800 minutes remaining

Sunday's are free fitness and power yoga classes at the local sporting goods store. Free is the right price for me.

emoticon

Edited by: ISABELPORT at: 7/2/2012 (00:49)


ONLINEASLLOU
SparkPoints: (44,552)
Fitness Minutes: (31,840)
Posts: 3,616
7/1/12 7:32 P

7/1/12 = The Firm: High Def Sculpt

600 / 45 / 555 minutes remaining

I'm off to a good start. Good luck, everyone!

llou



HAPPYMOMOFBOYS
Posts: 11
7/1/12 3:41 P

I'd like to join in. My goal is 600 minutes too.



CASSIECAT
SparkPoints: (118,481)
Fitness Minutes: (89,605)
Posts: 6,348
7/1/12 2:58 P

Did a bunch of hard yardwork this morning.

1000/90/910



ILLINICHEERS
SparkPoints: (47,535)
Fitness Minutes: (58,249)
Posts: 1,149
7/1/12 1:10 P

I'm in again this month and am going to up my minutes to 1500 and see how that goes.

1500 / 73 mins / 1427 remaining - cardio mix
1500 / 30 mins / 1397 remaining - evening walk with the puppy

Good luck everyone and have a great Sunday.

Edited by: ILLINICHEERS at: 7/1/2012 (22:26)


AGAIN1
SparkPoints: (33,472)
Fitness Minutes: (50,904)
Posts: 2,404
7/1/12 12:41 P

0 / 0 / 2000



ZEN-MAMA
Posts: 3,882
7/1/12 12:31 P

1500/00/1500



GHAJI830
Posts: 889
7/1/12 12:19 P

I am in again for 3600 minutes....



JACRBUNCH
SparkPoints: (70,497)
Fitness Minutes: (79,499)
Posts: 5,478
7/1/12 11:21 A

My goal for the month of July is 1000 minutes.



MOM_TO_AKI
Posts: 984
7/1/12 6:38 A

I will set my goal at 1000 min again. I did reach that goal in June but July I am on vacation for 4 weeks and away from the gym for 3 weeks!! My routine is out the window and I know I will struggle to do my workout but I will do it.



ROADRUNNER201
Posts: 623
6/30/12 10:13 P

My goal for this month is 1000 minutes. I hit that for June and want to see some consistency before increasing minutes.



ILUVTOCRUISE
Posts: 2,475
6/30/12 10:08 P

2400



CASSIECAT
SparkPoints: (118,481)
Fitness Minutes: (89,605)
Posts: 6,348
6/30/12 9:55 P

I didn't make my goal last month, but this one should be better.

1000 minutes



ONLINEASLLOU
SparkPoints: (44,552)
Fitness Minutes: (31,840)
Posts: 3,616
6/30/12 9:15 P

Hi! It's me. Count me in for another month. My goal is modest, but I am aiming for a consistency -- and to establish regular behaviors I can maintain for the rest of my life.

600 / 0 / 600



SKREBEL
SparkPoints: (91,878)
Fitness Minutes: (90,646)
Posts: 5,674
6/30/12 9:06 A

Welcome to our new workout minutes challenge for July. A new month that offers us a new opportunity to begin working out and become healthier!!! I am going to drop my goal to 1600 minutes, my daughter and granddaughter arrive today and are here until the 10th!! Will try to get in a few times while they are here but it will be tough ~~Hope to see you all back again for more and how great would it be to see some new folks joining us this month too!!

For any new challenge members we have been setting a monthly workout minutes goal and posting as follows:

goal minutes/today's minutes/minutes left until goal

1600/0/1600 remaining



 
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