Fitness Minutes: (408)
285 7/3/12 10:29 A
15 minutes of cardio today...YEAH!
Fitness Minutes: (66,101)
1,149 7/3/12 10:25 A
I hope to take a walk with Sammy tonight after dinner if it cools down enough. I'll update then if I do. I hope I haven't taken on more than I can chew with this heat wave we are all having
7/1 1500 / 73 mins / 1427 remaining - cardio mix 7/1 1500 / 30 mins / 1397 remaining - evening walk with the puppy 7/2 1500/ 40 mins / 1357 remaining - cardio mix 7/3 1500/ 39 mins / 1318 remaining - cardio 7/3 1500/ 30 mins / 1288 remaining - steps - too hot for a walk with the puppy.
I will set my goal at 1000 min again. I did reach that goal in June but July I am on vacation for 4 weeks and away from the gym for 3 weeks!! My routine is out the window and I know I will struggle to do my workout but I will do it.
Fitness Minutes: (95,442)
6,492 6/30/12 9:55 P
I didn't make my goal last month, but this one should be better.
Fitness Minutes: (35,631)
3,794 6/30/12 9:15 P
Hi! It's me. Count me in for another month. My goal is modest, but I am aiming for a consistency -- and to establish regular behaviors I can maintain for the rest of my life.
600 / 0 / 600
Fitness Minutes: (90,646)
5,674 6/30/12 9:06 A
Welcome to our new workout minutes challenge for July. A new month that offers us a new opportunity to begin working out and become healthier!!! I am going to drop my goal to 1600 minutes, my daughter and granddaughter arrive today and are here until the 10th!! Will try to get in a few times while they are here but it will be tough ~~Hope to see you all back again for more and how great would it be to see some new folks joining us this month too!!
For any new challenge members we have been setting a monthly workout minutes goal and posting as follows:
goal minutes/today's minutes/minutes left until goal
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