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CHUNKLEEN Posts: 392
2/10/12 12:05 P

I have a basic juice I ALWAYS make... 1/3 bunch of Kale, 4 carrots, apple, pear, banana, 2 oranges - that's enough for me, my boyfriend & my son.

At some point you have to own up to how great you are, how beautiful you are, to how much inner dignity and potential you have. Stop complaining about what other people didnít give you or do for you, or how they mistreated you. Take repossession of your Self and you will rise to a level of greatness that has been yours all along.
~ Michael Bernard Beckwith
KELEPULE SparkPoints: (0)
Fitness Minutes: (925)
Posts: 33
1/24/12 2:44 P

Not doing a juice fast, but my husband & decided to juice for our breakfast meal this wk. Our favorites so far is carrots, apples & lemon or carrots, celery & lemon. That's what we have in the house!

"I didn't say it was going to be easy...I only said it'll be worth it."
HATE2BFAT Posts: 1,256
1/24/12 8:07 A

i am thinking of doing a juice fast 7-10 days.. wondering if anyone had any good combinations of fruits and veggies that make a good juice.. thanks!!

" You must do the thing you think you can not do."

" There is no failure until you fail to keep trying"

"You have to work hard and pay the price to be what you want to be"

"This is not the hardest thing I've ever done."

"I never regret it when I do it, but I always regret it when I don't."

"Nothing is impossible, the word itself says Im Possible" - Audrey Hepburn

"Just don't give up on trying to do what you really want to do. Where
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