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JOYFOSTER70 SparkPoints: (7,300)
Fitness Minutes: (23,992)
Posts: 8
7/5/13 3:03 P

Thank you for the greetings and advice. I'll consider editing my SparkPage settings. :)

MARILYNS67 Posts: 9,264
7/5/13 1:41 P

Welcome to sparks so glad you have joined us

I see you have made up a sparkpage but you made it private - consider changing it to public and allowing members to post a message to you on it

Also remember to take time as often as possible to participate on all the groups you have joined - lots of encouragement there

If I can be of help please let me know

Marilyn

Team leader of

Calling Christian Women -the official SP team

Changing my lifestyle is a challenge




Unless the Lord had given me help I would soon have dwelt in the silence of death. When I said, 'My foot is slipping' your love O Lord supported me. When anxiety was great within me your consulation brought joy to my soul (Psalm 94:17-19)
JOYFOSTER70 SparkPoints: (7,300)
Fitness Minutes: (23,992)
Posts: 8
7/5/13 1:04 P

Hello, all! I am a 39 year-old teacher, wife of a wonderful husband, and mother of twins. I am 5'5" and my current weight is 144.7 pounds. My goal is to lose 15-20 pounds. I have lost the same 15 pounds several times, but I am hopeful with the assistance of SparkPeople that I can dominate my weight loss and lose the pounds for good this time. By the way, I love the SparkPeople app - it's so handy!

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