Author: Sorting Last Post on Top Message:
NEWKATHYNOW SparkPoints: (184,075)
Fitness Minutes: (19,075)
Posts: 8,605
10/2/11 9:10 P

Could be that you slept in an odd position that pulled on a muscle and caused strain to your knee. If that's the case it should be better in a day or two.

Fear knocked at the door. Faith answered. No one was there.
LUANN_IN_PA Posts: 17,300
10/2/11 6:41 P

Sounds like arthritis and leg cramps... at least that's what it is for me!

�We cannot change the cards we are dealt, just how we play the hand.�
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in T
MAGGIEVAN SparkPoints: (188,492)
Fitness Minutes: (83,041)
Posts: 46,015
10/2/11 6:01 P

How do you explain this? I rested the whole weekend and this morning (my Monday morning here in New Zealand) I have a sore leg muscle and knee. I can't remember dreaming that I was out jogging. How did this happen? Do you have any idea?

Maggie from Auckland the City of Sails in New Zealand.

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.

Page: 1 of (1)  

Other Getting Fit Over 50 Topics:

Topics: Last Post:
Is there a way I can have two trackers? 8/13/2013 9:53:40 PM
Sore Knees 4/24/2013 11:48:02 PM
New Day 9/30/2013 8:45:00 AM
Born in 1955 and a twin 1/7/2013 12:02:42 PM
Whole Body Vibration Machines??? 11/29/2012 9:17:43 PM