I was just wondering was jogging a good form of exercise daily? I wake up and do 20 minutes and in the afternoon 30 minutes, started this a month ago! and I've slimmed down pretty good, and of course watching my calorie intake..on top of a few other exercises, and tryna drink alot of water! Just want some other people opinions on the jogging thing, and how many calories do you think that burns perday? Happy New Year!