Don't quit. That is all that matters. Most everyone gives up and goes back to old habits.
Fitness Minutes: (615)
15 6/6/12 12:04 P
Well, after gaining 30 lbs I decided enough was enough! I've lost it before, but this time I am expecting it to be a little harder. Last time I was very dpressed and unlike a lot of people when I get depressed I don't eat, when I am happy I cant seem to stop eating. Weird, becasue I am a lot more happy than I am depressed. Well My big goal for this week is to kick off my diet and exercise wil losing 5 lbs! After this week I will be looking at losing 1-2 lbs a week! I am just hoping to kick this off with a bang! Wish me luck.. I am off to the park to run/walk for 30min at least.
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