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Jillian Michaels "Master your Metabolism"



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CORTNEY-LEE
SparkPoints: (50,009)
Fitness Minutes: (42,779)
Posts: 2,980
1/13/13 4:02 P

while I agree that eating whole, non processed foods is best, Jillian Michaels is not qualified to give advice on nutrition.

She is a snake oil salesman at best. Her and Dr. Oz should get a group rate






DRAGONCHILDE
SparkPoints: (56,115)
Fitness Minutes: (14,204)
Posts: 9,562
1/13/13 3:35 P

I agree with Deb. Jillian Michaels is not a registered dietician, a physician, medically trained in any way, nor anything other than a personal trainer. She's not who I would be taking any kind of dietary advice from, especially given her tendency to slap her name and picture on just about any supplement/product you can think of. Detoxes, fat burners, and cleanses, pretty much all the useless buzz-words that science has disproven time and time again.

She's good for telling you when to walk, when to run, and when to do a jumping jack, but I would not trust my nutrition to her.

Edited by: DRAGONCHILDE at: 1/13/2013 (15:37)


UNIDENT
Posts: 33,498
1/13/13 3:23 P

She has no nutritional qualifications. She is not qualified to offer advice on anything other than how to do fitness moves.



GRAMCRACKER46
SparkPoints: (25,156)
Fitness Minutes: (11,562)
Posts: 930
1/13/13 8:14 A

No but sounds interesting. Thanks.



HALLOWEENMOM
SparkPoints: (10,849)
Fitness Minutes: (2,424)
Posts: 108
1/12/13 10:46 P

is anyone else reading this book? I am about halfway through it and its really changing the way i see food. wondering what kinds of changes other readers are making after reading this. i try not to buy canned foods, and in bottles i go for glass rather than plastic... anything organic if possible. today i bought sugar in the raw and mediteranian pink salt... they both taste so much better that the "usual" kind.. along with knowing they are so much better for you.



 
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