Fitness Minutes: (72,218)
7,841 4/12/13 11:34 A
That is part of the trick.... To find something you LOVE to do and can't wait to do the next one.
Congrats. Glad you are getting the results and not just you but your whole family.
SW July 2005 - 177 Thanksgiving 2005 - found out pregnant 159 July 2006 - 9 months pregnant - 197 3/19/09 - 177. AGAIN!!! 11/23/09 - 170.6
Fitness Minutes: (288)
4/12/13 8:47 A
As a family, we started JM body revolution and I love it. At 53, I am totally out of shape and have the pain of osteoarthritis in my hip and recently had arthroscopic surgery on my left knee. I was skeptical that I would even be able to "move" let alone work out with this woman, however, if you do what she tells you and not skip around, the program does work.
I am here to say that I am extremely happy to report that my energy level has gone through the roof and I am first noticing that my clothes fit me differently. I work through the pain - nothing my doctor hasn't said I cannot do - getting the weight off will certainly take the strain off my joints and in general I just feel better.
I am excited every day to work out for 30 minutes doing whatever the next DVD is - and I love the cardio video - it's my favorite. My daughter and I have a lot of fun working out together and she is starting to notice a difference in her clothes as well.
If you think you can, you can. If you think you can't, you're right!
The truth is the truth and you can't change it.
"Success and Failure are both choices. Choose Wisely". ~~Sean Smith Certified Master Results Coach
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