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BILL60 Posts: 719,706
2/2/13 7:29 A

Welcome to SP. I wish you the very best on your journey.

RFJSJ50 SparkPoints: (0)
Fitness Minutes: (56,458)
Posts: 10,602
2/1/13 10:34 P

emoticon Welcome to Spark. You have taken an important step on your journey by joining!
I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage if you haven�t, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
Please let me know if there is anything I can help you with.
Good luck!
Sheila


PROUD-GRANDMA SparkPoints: (111,545)
Fitness Minutes: (100,234)
Posts: 4,232
2/1/13 10:04 P

emoticon

JEWELS2123 SparkPoints: (66)
Fitness Minutes: (10)
Posts: 6
2/1/13 9:25 P

Hi! Reading some of these Spark success stories is really lighting this fire! Looking foward to the day I can finally post mine.

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