When I became peri-menopause I had depression & my doctor put me on prozac. All it did was make me feel NORMAL and not like I was down in a hole that I couldn't get up out from. I took it for 14 yrs and just felt NORMAL. Then I decided I was alright and didn't need it anymore after I read the book "THE POWER OF NOW" by Eckart Tolle. www.youtube.com/watch?v=TVu8Ju9n18k&featur
This is a clip of him talking about food and our dealing with it.