Author: Sorting Last Post on Top Message:
HEALTHYJEN11 SparkPoints: (33,931)
Fitness Minutes: (17,582)
Posts: 632
2/4/13 9:36 A

Awesome! Keep up the great work!

GINGERSSPARK Posts: 35
2/2/13 5:23 P

Thanks for all the support everyone.

MAKINGHERPROUD SparkPoints: (72,586)
Fitness Minutes: (16,271)
Posts: 777
2/2/13 12:59 P

emoticon

~*~Amy~*~
KANDOLAKER Posts: 1,902
2/2/13 9:12 A

Wow - January was a great month, in so many ways. Happy to you are feeling great and progressing right along. Wishing you a fabulous February!!

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
¯ Denis Waitley

Central Time
FITNESSFREAK10 Posts: 11,216
2/2/13 7:37 A

emoticon

GINGERSSPARK Posts: 35
2/2/13 5:30 A

In January my goal was to exercise 10 minutes a day

Lose 6 pounds

Visualize myself as I wish to be

I nailed them and have set new February goals, another 6 pounds, exercise 30 minutes a day, 5 days a week, visualize me in a dress I have and want to wear (it's hanging up where I can see it)

Although the scale is still a big part of my goals I find that I am more concerned with feeling good, eating good and I've realized that when I work out it is getting easier, for lack of a better word. I can make it thru the workout without stopping, I am not gasping for air but I am still breathing hard.

Here's to February and all the positive changes that will come with the new month.

ginger

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
Tracker Success 5/5/2014 3:09:16 PM
I weighed myself today... 2/28/2014 11:20:54 AM
I can ride 8 miles and walk 4 without much strain 6/21/2014 9:48:02 PM
One step forward 4/3/2014 12:59:39 AM
30 minute walk and 8 glasses of water today 12/1/2013 8:42:01 AM