Author: Sorting Last Post on Top Message:
AIM4SUCCESS4 SparkPoints: (9,822)
Fitness Minutes: (12,947)
Posts: 35
1/5/14 9:44 P

I did the first video today and I ran for the first time in almost forever!!!! I did a 5 minute warmup, followed by a 3 minute jog then walked to finish out one mile!!! So proud of myself!!!

SPARK_COACH_JEN Posts: 62,999
1/5/14 7:01 P

Hi Becca

Underneath the video you should see a button to add the workout to your tracker. Do you see one there?

Coach Jen

REBECCAODOM7 SparkPoints: (608)
Fitness Minutes: (756)
Posts: 3
1/5/14 6:16 P

I did the first 2 video workouts (Days 1 & 2) but am not sure about what I burned (I know it's probably not that much, but I want to add it). When I searched the workout names, I got a ton of results back but couldn't find the right ones. Does anyone know what was burned, or an exact thing to type into the tracker?

Thanks!
Becca

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