Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Challenges
TOPIC:  

January (2013) Fitness Minutes Challenge



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


ZEN-MAMA
Posts: 3,875
1/7/13 11:24 A

1500/00/1341--5 January--Scheduled Rest Day
1500/31/1310--6 January



DOLLFACEDX
SparkPoints: (89,764)
Fitness Minutes: (44,623)
Posts: 7,209
1/7/13 8:13 A

1/1: 1,300 / 0 / 1,300
1/2: 1,300 / 198 / 1,120
1/3: 1,300 / 60 / 1,060
1/4: 1,300 / 60 / 1,000
1/5: 1,300 / 0 / 1,000
1/6: 1,300 / 110 / 890

19% of month passed & 32% of goal met - 35.6 FM Daily Avg to Goal

Dolly



CATDAN
SparkPoints: (7,928)
Fitness Minutes: (4,275)
Posts: 494
1/6/13 9:04 P

I haven't updated in a few days so the first and last numbers are the accurate ones.

600/103/497



ONLINEASLLOU
SparkPoints: (43,998)
Fitness Minutes: (31,400)
Posts: 3,592
1/6/13 8:22 P

1/6/13 = Kettlebell

600 / 25 / 425 minutes remaining



FLUFFYBOX
Posts: 3,302
1/6/13 6:26 P

My goal for Jan is 600 minutes

Stationary bike 15 minutes, Walked indoor track 15 minutes, Eliptical 16 minutes

600/46/463

fluffybox





ZEN-MAMA
Posts: 3,875
1/6/13 10:13 A

1500/40/1341--4 January



DOLLFACEDX
SparkPoints: (89,764)
Fitness Minutes: (44,623)
Posts: 7,209
1/6/13 8:38 A

1/1: 1,300 / 0 / 1,300
1/2: 1,300 / 198 / 1,120
1/3: 1,300 / 60 / 1,060
1/4: 1,300 / 60 / 1,000
1/5: 1,300 / 0 / 1,000

16% of month passed & 23% of goal met - 38.46 FM Daily Avg to Goal

Dolly

Edited by: DOLLFACEDX at: 1/6/2013 (09:23)


DOLLFACEDX
SparkPoints: (89,764)
Fitness Minutes: (44,623)
Posts: 7,209
1/6/13 8:35 A

JamBaby0 - OMGoodness. . .HOW do you manage to get in 400 workout minutes EACH day???

Dolly



JAMBABY0
Posts: 12,273
1/5/13 11:46 P

lets see if I can work this math problem out right I workout for 400 minutes a day everyday so thats 2,800 miutes a week and for 4 weeks that's 11,200 minutes so -

Week 1 - 2,800/11,200

12/30 = 2,800/400/2,400
12/31 = 2,400/400/2,000
1/1 = 2,000/400/1,600
1/2 = 1,600/400/1,200
1/3 = 1,200/400/800
1/4 = 800/400/400
1/5 =400/400/0

Week 2 - 2,800/8,400

1/6 = 2,800/400/2,400
1/7 = 2,400/400/2,000
1/8 = 2,000/400/1,600
1/9 = 1,600/400/1,200
1/10 = 1,200/400/800
1/11 =
1/12 =

Edited by: JAMBABY0 at: 1/10/2013 (12:04)


HAPPY_AS_IS
SparkPoints: (29,211)
Fitness Minutes: (18,138)
Posts: 2,426
1/5/13 10:59 P

January FM Goal 500

1/5 - 500/35/390 (treadmill)
1/3 - 500/40/425 (Weights)
1/1 - 500/35/465 (treadmill)






ONLINEASLLOU
SparkPoints: (43,998)
Fitness Minutes: (31,400)
Posts: 3,592
1/5/13 8:09 P

1/5/13 = Hip Hop Abs: Total Body Burn

600 / 40 / 450 minutes remaining

For those of you new to this challenge, my numbers for today mean:
1. My goal for the month = 600 minutes
2. I did 40 minutes of exercise today
3. I have 450 minutes of exercise left to do in order to reach my goal



RUNNINDOG
Posts: 1,397
1/5/13 5:34 P

Goal is 1500 fitness minutes

1/1 - 33 min run
1/2 - 63 min run/weights
1/3 - 85 min eliptycal/ weights
1/4 - 80 min run/ weights
1/5 - 35 min run
1/6 - 75 min run/walk/weights/ stretch
1/7 - 34 min run

Total - 405 mins

Edited by: RUNNINDOG at: 1/7/2013 (19:20)


AGAIN1
SparkPoints: (33,112)
Fitness Minutes: (50,075)
Posts: 2,383
1/5/13 2:49 P

January 1: 90 / 90 / 910
January 2: 60 / 150 / 850
January 3: 100 / 250 / 750
January 4: 60 / 310 / 690
January 5: 75 / 375 / 615
January 6: 45 / 420 / 570
January 7: 120 / 540 / 450
January 8: 60 / 600 / 390



Edited by: AGAIN1 at: 1/9/2013 (17:36)


DOLLFACEDX
SparkPoints: (89,764)
Fitness Minutes: (44,623)
Posts: 7,209
1/5/13 8:08 A

1/1: 1,300 / 0 / 1,300
1/2: 1,300 / 198 / 1,120
1/3: 1,300 / 60 / 1,060
1/4: 1,300 / 60 / 1,000

13% of month passed & 23% of goal met - 37.04 FM Daily Avg to Goal

Dolly

Edited by: DOLLFACEDX at: 1/6/2013 (08:39)


AGAIN1
SparkPoints: (33,112)
Fitness Minutes: (50,075)
Posts: 2,383
1/4/13 11:33 P

January 1: 90 / 90 / 910
January 2: 60 / 150 / 850
January 3: 100 / 250 / 750
January 4: 60 / 310 / 690
January 5:
January 6:
January 7:
January 8:





RACHEL2WRITER
SparkPoints: (2,581)
Fitness Minutes: (1,594)
Posts: 102
1/4/13 4:05 P

January 1, 2, and 3 - 1000 / 155 / 845

Edited by: RACHEL2WRITER at: 1/4/2013 (16:06)


ZEN-MAMA
Posts: 3,875
1/4/13 2:29 P

1500/31/1381--3 January




DOLLFACEDX
SparkPoints: (89,764)
Fitness Minutes: (44,623)
Posts: 7,209
1/4/13 8:17 A

1/2: 1,300 / 198 / 1,120
1/3: 1,300 / 60 / 1,060

10% of month passed & 19% of goal met - 37.86 FM Daily Avg to Goal



DOLLFACEDX
SparkPoints: (89,764)
Fitness Minutes: (44,623)
Posts: 7,209
1/3/13 11:02 P

Rame123 -

original goal you set / # of minutes today / # of minutes remaining to reach goal





RAME123
Posts: 87
1/3/13 10:53 P

I am new. Can you explain 500/40/400 or what ever I see people post? What does this mean?



RAME123
Posts: 87
1/3/13 10:52 P

Best of luck with your goal! I am starting again and hope to exercise 60 minutes a day for 5 days a week! Hope I can make it this time!



HAPPY_AS_IS
SparkPoints: (29,211)
Fitness Minutes: (18,138)
Posts: 2,426
1/3/13 10:43 P

January FM Goal 500

1/3 - 500/40/425 (Weights)
1/1 - 500/35/465 (treadmill)



ONLINEASLLOU
SparkPoints: (43,998)
Fitness Minutes: (31,400)
Posts: 3,592
1/3/13 9:50 P

1/3/13 = Leslie Sansone: 4 miles

600 / 55 / 490 minutes remaining

I started the same DVD yesterday, but got interrupted early and did only 1 mile. So today, I made up for it by doing all 4 on the DVD -- more than I have ever done. I am very proud of myself.
emoticon



DANDYDONNAJ
SparkPoints: (49,495)
Fitness Minutes: (50,356)
Posts: 75
1/3/13 9:34 P

Beginning the Challenge on January 3rd: Fitness Activity - 1 hour per day = 1708 minutes

Jan. 3: 173 minutes/1535 min. remaining



AGAIN1
SparkPoints: (33,112)
Fitness Minutes: (50,075)
Posts: 2,383
1/3/13 5:47 P

January 1: 90 / 90 / 910
January 2: 60 / 150 / 850
January 3: 100 / 250 / 750
January 4:
January 5:
January 6:
January 7:
January 8:



RACHEL2WRITER
SparkPoints: (2,581)
Fitness Minutes: (1,594)
Posts: 102
1/3/13 5:04 P

I'm in! My goal is 50 minutes 5 days a week also, so we'll say 1000 for January.



33ALLUNA
Posts: 56
1/3/13 3:21 P

I am in too.

50min x 5days per week

I will round it to 1000 min for month of Jan

Shauna



LILY_SPARK
SparkPoints: (88,333)
Fitness Minutes: (99,763)
Posts: 4,928
1/3/13 2:20 P

1000 fitness minutes

(I'm not quite myself health-wise and it has cut my wo time into about 1/3 the past few days)



FLUFFYBOX
Posts: 3,302
1/3/13 1:53 P

My goal for Jan is 600 minutes

Stationary bike 16 minutes, Walked indoor track 15 minutes, Eliptical 14 minutes

600/45/509

fluffybox





ZEN-MAMA
Posts: 3,875
1/3/13 12:41 P

1500/39/1412--2 January



KIZZYM
Posts: 2,072
1/3/13 7:32 A

January 1 2013 starting weight: 190 ibs
January 31 2013 goal weight: 185 ibs

Goal 1860 mins

January 1 - 1860/60/1800 mins remaining
January 2 - 1860/120/1620 mins remaining
January 3 - 1860/45/1575 mins remaining



RUNNINDOG
Posts: 1,397
1/3/13 6:51 A

Goal is 1500 fitness minutes

1/1 - 33 min run
1/2 - 63 min run/weights
1/3 - 85 min eliptycal/ weights
1/4 - 80 min run/ weights

Total - 261 mins

Edited by: RUNNINDOG at: 1/4/2013 (15:44)


KIZZYM
Posts: 2,072
1/3/13 2:37 A

January 1 2013 starting weight: 190 ibs
January 31 2013 goal weight: 185 ibs

Goal 1860 mins

January 1 - 1860/60/1800 mins remaining
January 2 - 1860/120/1620 mins remaining



CATDAN
SparkPoints: (7,928)
Fitness Minutes: (4,275)
Posts: 494
1/2/13 9:38 P

Cool, I'd like to join in:

600/24/566

I got in 20 minutes yesterday but only started posting today.




ONLINEASLLOU
SparkPoints: (43,998)
Fitness Minutes: (31,400)
Posts: 3,592
1/2/13 9:33 P

1/2/13 = Leslie Sansone: 1 mile
I intended to do 2 or 3 miles, but got interupted after the first mile and didn't re-start.

600 / 15 / 545 minutes remaining

It looks like a lot of people are getting off to a good start.
emoticon

Edited by: ONLINEASLLOU at: 1/2/2013 (21:34)


FLUFFYBOX
Posts: 3,302
1/2/13 8:08 P

My goal for Jan is 600 minutes

Stationary bike 18 minutes, Walked indoor track 15 minutes, Eliptical 12 minutes

600/46/554

fluffybox



TIGTAZ325
Posts: 2,706
1/2/13 7:54 P

January FM Goal 1,250

1/1 - 1,250/90/1,160 (DDP, WATP)
1/2 - 1,250/60/1,100 (WATP)
1/3 - 1,250/49/1,051 (DDP/WATP)
1/4 - 1,250/25/1,026 (walk)



Edited by: TIGTAZ325 at: 1/4/2013 (19:02)


DOLLFACEDX
SparkPoints: (89,764)
Fitness Minutes: (44,623)
Posts: 7,209
1/2/13 3:26 P

emoticon I found it. . . emoticon emoticon I found it emoticon

1/2/13: 1,300 / 198 / 1,120 minutes remaining

.07% of month passed & 15% of goal met - 38.62 FM Daily Avg to Goal

Dolly emoticon

Edited by: DOLLFACEDX at: 1/3/2013 (15:46)


2014THISISIT
Posts: 1,532
1/2/13 11:42 A


1/2/13: 1000 / 45 / 894 minutes remaining



RAE1102
Posts: 1
1/2/13 11:03 A

800 / 70 / 730 - great start to January!



ZEN-MAMA
Posts: 3,875
1/2/13 10:45 A

1500/49/1451--1 January--New Year's Day Run! :)



TEERIFIC
Posts: 1,065
1/2/13 9:27 A

Jan 1
Jan 2 1500/30/1470
Jan 3 1500/30/1440
Jan 3 1500/30/1410
Jan 4
Jan 5 1500/45/1365
Jan 6 1500/0/1365
Jan 7 1500/45/1320
Jan 8 1500/52/1268
Jan 9 1500/20/1248
Jan 10 1500/40/1208
Jan 11 1500/30/1178
Jan 12 1500/30/1148
Jan 13 1500/60/1088
Jan 14
Jan 15 1500/20/1068
Jan 16 1500/30/1038
Jan 17 1500/30/1008
Jan 21 1500/40/928
Jan 21 1500/35/893
Jan 23 1500/25/868
Jan 24 1500/100/768
Jan 25 1500/50/718
Jan 26 1500/20/698
Jan 28 1500/30/668
Jan 28 1500/25/643
Jan 29 1500/60/583

Edited by: TEERIFIC at: 1/30/2013 (07:25)


2014THISISIT
Posts: 1,532
1/2/13 4:16 A

1/1/13: 1,000 / 61 / 939 minutes remaining



KIZZYM
Posts: 2,072
1/1/13 11:42 P

January 1 2013 starting weight: 190 ibs
January 31 2013 goal weight: 185 ibs

Goal 1860 mins

January 1 - 1860/60/1800 mins remaining



HAPPY_AS_IS
SparkPoints: (29,211)
Fitness Minutes: (18,138)
Posts: 2,426
1/1/13 10:58 P

January FM Goal 500

1/1 - 500/35/465 (treadmill)



AGAIN1
SparkPoints: (33,112)
Fitness Minutes: (50,075)
Posts: 2,383
1/1/13 9:54 P

January 1: 90 / 90 / 910
January 2: 60 / 150 / 850
January 3: 100 / 250 / 750
January 4:
January 5:
January 6:
January 7:
January 8:


Edited by: AGAIN1 at: 1/3/2013 (17:45)


TIGTAZ325
Posts: 2,706
1/1/13 9:23 P

January FM Goal 1,250

1/1 - 1,250/90/1,160 (DDP, WATP)




ZEN-MAMA
Posts: 3,875
1/1/13 3:21 P

1500/00/1500 Goal for January

Looking forward to getting back to my usual routine after being sick for two weeks!



ONLINEASLLOU
SparkPoints: (43,998)
Fitness Minutes: (31,400)
Posts: 3,592
1/1/13 2:34 P

1/1/13 = TurboFire: FireStarter

600 / 40 / 560 minutes remaining

I'm off to a good start.
emoticon



ONLINEASLLOU
SparkPoints: (43,998)
Fitness Minutes: (31,400)
Posts: 3,592
12/31/12 7:42 P

In this challenge, we will track our fitness minutes. Set your own goal as to how many minutes you wish to work out in January and keep us posted as to how you are doing. The following format is recommended (but not required.)

goal / # of minutes today / # of minutes remaining to reach goal

My goal will be my usual 600 minutes -- that's 30 minutes x 5 days per week x 4 weeks.

600 / 0 / 600 minutes remaining

Everybody is welcome to join. The more, the merrier!
emoticon

llou



Edited by: ONLINEASLLOU at: 12/31/2012 (19:44)


 
Page: 3 of (3)   « first < prev page 1 2 [ 3 ]
Search  



Share


 
Diet Resources: organic papaya powder | food with hormones | food growth hormones