Thank you so much for the suggestion. I read it over and it pretty well explained how I can figure the calorie burn and such for the DVDs that I am doing. You have a great day! Take care.
Fitness Minutes: (312)
2/2/12 4:21 P
I rented the Jane Fonda Prime Time: Trim, Tone & Flex DVD from the library and I thought it was good for beginners and older exercises. I think I will use it on days I don't work out hard at the gym. It will let my body recover but still get me moving !
I am thinking of buying that one and the Spark Boot Camp DVD.
I'm new here, so I can't help you with how to track it here at Spark.
Fitness Minutes: (81,439)
2/2/12 3:04 P
I was wondering if anyone else uses any of the Jane Fonda exercise DVDs. I have one that I think is really good, and for older people it is just what you need to start out with when doing exercise. Not only is it a good exercise DVD, but it is also closed captioned for those of us who are hearing impaired like I am. The only problem I have with the DVD is that I can't find it when I do a search for exercises on the Fitness Tracker. Does anyone know how I can add it to the search results? Any help you can give me is appreciated. Have a great day!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.