Anyone want to start this challenge with me? I'm starting August 10th.
It has day to day workouts and eating plans... however it doesn't seem so rigid that it's impossible to fit into a busy life. The eating plan seem like an easy basic guidelines that can easily be tweaked.
I'm starting August 10th and I'd love a buddy system and support!
Also it's free :) www.bodybuilding.com/fun/jamie-eason-livef