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CLWALDRO Posts: 4,583
5/9/13 8:16 A

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I am proud that you were able to make wise food choices during the stressful times.

FITNESSFREAK10 Posts: 11,216
5/9/13 4:03 A


SUSANSEARCY SparkPoints: (12,963)
Fitness Minutes: (11,411)
Posts: 120
5/8/13 6:04 P

That is awesome! Keep up the good choices and the hard work!

5/8/13 2:44 P

Great job!! Thanks for sharing - this is my new mantra! It's just perfect.

IGSBETH SparkPoints: (176,929)
Fitness Minutes: (104,442)
Posts: 3,947
5/8/13 2:27 P


LOVEXAVIE SparkPoints: (41,842)
Fitness Minutes: (46,791)
Posts: 2,413
5/8/13 10:36 A

It sure is about the choices we make.
Never hurts to be reminded, either!

Congrats to you!
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JGIRL5799 Posts: 561
5/8/13 8:58 A

This poster that said only this has motivated me for the last 2 weeks,

Junk food you have craved for an hr or a body you wanted for a lifetime..

I have made a blog in more detail about what happened but I was soo happy I wanted to put this quick wooohooo in here as well...

I have not been able to get to the gym over the last 2weeks... I ate well (the same) and I swore I was going to gain 5-10 lbs...between packing to move and the major stress. I thought I was doomed.

However due to this motivational words I stayed the same and I am still within my 2lb goal!

I am just amazed and usually when I don't work out I do gain always.. This is a new success in my weight loss journey.. so just to help others along which are having the same issues as I am because I swear I can look at food and gain weight LOLOL


We can all do this and I love the support here on the forums and site!
Have an awesome day my sparkie friends!

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