Author: Sorting Last Post on Top Message:
EVADADIVA Posts: 247
1/9/13 6:04 A

I totally agree. I just do what I can and then incorporate other ab work. For the most part I can keep up with all of the moves in that level but that one move is the bane of my existence. haha ;)

KRISTEN_SAYS SparkPoints: (78,432)
Fitness Minutes: (43,121)
Posts: 5,092
1/8/13 9:35 A

Work within your own range of motion...when I was doing the 30DS, if there was a move I couldn't do very well, I would substitute with another move

EVADADIVA Posts: 247
1/8/13 7:29 A

Anyone else have trouble doing the "table-top" move in level 2????? I LOVE this DVD but that move is hard for me to sustain more than three times in a row. I didn't know if it was just me or if other people find it a little hard to do.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Not getting enough sleep 9/23/2015 5:56:49 AM
Volunteer for race marshal 1/17/2016 7:49:07 AM
mens exercise 3/9/2016 5:50:20 AM
Russian Twist 2/23/2016 10:47:14 PM
Curves 7/22/2015 7:07:56 AM