well hello there all of you and Happy New Year!
it's nice to be back, and see some of the familiar names....altho you may not recognize me!
I have made a new committment for this year, and made a new account name to go with it- committment2013.
I used to be "newstartnow50", as I made a new start in 2011, before I turned 50. I lost over 20 pounds, and kept it off for about a year, and left spark people....
I have gained almost all of it back- so I am back to get my spark back!
for yesterday 02 january 2013-
1. Calories - on plan
2. Water - 8 glasses
3. Exercise - mins (60)
4. Motivation/Goals - to be consistent with my plan to get re-started- track food and exercise everyday, stay on plan 5 days of 7.
5. Delight -got back on sparkpeople!!!
Edited by: SHOCK2014 at: 1/3/2013 (13:03)