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It is time to change!! :)



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Author: Message: Sort First Post on Top


SCRAPPINPOLLY
SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
4/14/13 10:40 A

Hi and welcome to Spark People! It's great to have you here!! Jump right in and get the support and inspiration you need to succeed! I wish you all the best on your journey!



KARENMURPHY5
SparkPoints: (2,081)
Fitness Minutes: (200)
Posts: 98
4/14/13 9:36 A

Thanks for the encouragement I appreciate it! :)



BILL60
Posts: 225,012
4/14/13 9:15 A

Welcome to SP. Stay focused and you will succeed.



KARENMURPHY5
SparkPoints: (2,081)
Fitness Minutes: (200)
Posts: 98
4/14/13 8:21 A

Thanks for the kind welcome! I appreciate it.



LABRATIAM
SparkPoints: (29,112)
Fitness Minutes: (15,312)
Posts: 2,457
4/14/13 7:11 A

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Welcome to Spark People. You have come to the right place. This is the best website. Everyone is very friendly and supportive. There is lots of good information and useful tools to help you along the way.

Be sure to read the Getting Started Guide and take it from there. Join a few teams and become involved. This is where you will get most of your support and make friends too.

Good luck in reaching your goals. Together we will travel this weight loss journey and reach our goals too.




KARENMURPHY5
SparkPoints: (2,081)
Fitness Minutes: (200)
Posts: 98
4/14/13 6:10 A

Hi there! I am 46 years old. I have been active all my life but my eating habits were horrible! I slowly gained weight until I was 196 pounds. It can sneak up! So now I have committed myself to losing weight. Up until I hit my forties I could lose extra pounds easily. This time around it is proving to be a bit of a challenge . So ,,,,I have been doing a lot of research and figuring out what is best for me. I think I am on the right track :) joining spark is a good thing. Lots of support always goes a long way to improving my life!
I hope you all have a great day!



 
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