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CHRISTINADWD SparkPoints: (0)
Fitness Minutes: (355)
Posts: 5
5/24/11 11:43 P

Thanks for the warm welcome and advise. There is a LOT this site has to offer. I'm still trying to find my way around. :)

"Nothing happens by itself... it all will come your way once you understand that you have to make it come your way, by your own exertions." Ben Stein
LUVS2WIN67 Posts: 1,060
5/24/11 4:36 P

Welcome to Spark Christina....I suggest you use every thing this site has to offer. It is so helpful. I love it! Remember one day at a time. Before you know it you will reach your goal!

The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison. - Ann Wigmore
CHRISTINADWD SparkPoints: (0)
Fitness Minutes: (355)
Posts: 5
5/24/11 1:28 A

Thank you for the support! Looking forward to it... although I think tomorrow is about food and not a workout... which is good too!

Congrats on your progress... looks like you are doing great!

"Nothing happens by itself... it all will come your way once you understand that you have to make it come your way, by your own exertions." Ben Stein
CHRISTINADWD SparkPoints: (0)
Fitness Minutes: (355)
Posts: 5
5/24/11 1:26 A

Thanks Jibbie! I am hoping by having a personal trainer for awhile he will hold me very accountable until I start feeling so good I won't want to stop. (hope I'm not dreaming... ha!)

I looked at your profile and I am so sorry to read about Mr.Wilkes. Tough to lose such special family friends!

"Nothing happens by itself... it all will come your way once you understand that you have to make it come your way, by your own exertions." Ben Stein
JIBBIE49 Posts: 60,172
5/24/11 1:13 A

Don't quit. That is all that matters. Stay with this. Most everyone starts and quits. They NEVER get to their goal. Stay with this.

MASA0606 Posts: 965
5/24/11 12:59 A

I hope this weekend went well for you! I'm excited that you joined us! I hope the training session goes well. Spark on!

*~Sarah~*
CHRISTINADWD SparkPoints: (0)
Fitness Minutes: (355)
Posts: 5
5/22/11 11:01 P

Hi! I am new to SP and figure this is a great place to start - with a journal! I am inspired by the stories and posts I have read.

This weekend I started my journey by cutting out all sugary drinks (sweet tea being my favorite) and drinking water all day.

Monday starts my eating clean diet and Tuesday is day 1 with my trainer. I paid for enough sessions to get me motivated and educated.

I am very excited to start this journey!

"Nothing happens by itself... it all will come your way once you understand that you have to make it come your way, by your own exertions." Ben Stein
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