Author: Sorting Last Post on Top Message:
CHRISTINADWD SparkPoints: (0)
Fitness Minutes: (355)
Posts: 5
5/24/11 11:43 P

Thanks for the warm welcome and advise. There is a LOT this site has to offer. I'm still trying to find my way around. :)

LUVS2WIN67 Posts: 1,060
5/24/11 4:36 P

Welcome to Spark Christina....I suggest you use every thing this site has to offer. It is so helpful. I love it! Remember one day at a time. Before you know it you will reach your goal!

CHRISTINADWD SparkPoints: (0)
Fitness Minutes: (355)
Posts: 5
5/24/11 1:28 A

Thank you for the support! Looking forward to it... although I think tomorrow is about food and not a workout... which is good too!

Congrats on your progress... looks like you are doing great!

CHRISTINADWD SparkPoints: (0)
Fitness Minutes: (355)
Posts: 5
5/24/11 1:26 A

Thanks Jibbie! I am hoping by having a personal trainer for awhile he will hold me very accountable until I start feeling so good I won't want to stop. (hope I'm not dreaming... ha!)

I looked at your profile and I am so sorry to read about Mr.Wilkes. Tough to lose such special family friends!

JIBBIE49 Posts: 68,088
5/24/11 1:13 A

Don't quit. That is all that matters. Stay with this. Most everyone starts and quits. They NEVER get to their goal. Stay with this.

MASA0606 Posts: 965
5/24/11 12:59 A

I hope this weekend went well for you! I'm excited that you joined us! I hope the training session goes well. Spark on!

CHRISTINADWD SparkPoints: (0)
Fitness Minutes: (355)
Posts: 5
5/22/11 11:01 P

Hi! I am new to SP and figure this is a great place to start - with a journal! I am inspired by the stories and posts I have read.

This weekend I started my journey by cutting out all sugary drinks (sweet tea being my favorite) and drinking water all day.

Monday starts my eating clean diet and Tuesday is day 1 with my trainer. I paid for enough sessions to get me motivated and educated.

I am very excited to start this journey!

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
Anyone doing the 24 day Advocare challenge? 7/24/2014 1:49:20 PM
Building a Better Body Image Now 9/19/2013 5:06:16 PM
no more diets...lifestyle change 7/8/2013 8:23:29 PM
"Eat Fresh" 30-Day Challenge 9/27/2013 10:13:37 PM
I lost 27 lbs! started at 138, now down to 111 lbs 7/25/2016 10:13:02 AM