I'm planned as far ahead as the tracker will let me - lol. This helps make sure that I am eating all the food I make and what I may need to give to a friend because I won't be eating it. Not guaranteeing that I will stick to it completely, though. Just guidelines.
Fitness Minutes: (94,718)
2,105 5/7/13 10:05 P
I do mentally plan ahead, but rarely track ahead. Although sometimes I will do it in the morning for breakfast, snack and lunch...that way I'll know how much and what I can eat for dinner!! :)
I was doing that for a bit, and since I pet-sat a couple weeks ago I have noticed some old habits starting to form (I are GREAT while I was at their house; it's when I came back that I had the problem). We are shopping Thursday so I'll start planning again then. Makes life so much easier!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.