this is a great place with lots of resources , support and everything you need to succeed. Join a SparkTeam or a challenge. You will find others with your same interest or struggles to offer you advice and support.
Hi and welcome. So glad you are here to make a change. Now that your getting the hang of everything be sure to join some teams. Teams are great for motivation, support and accountability. Good luck on your journey!
Fitness Minutes: (20,483)
12,618 4/8/13 1:19 P
Glad you've joined us!
Fitness Minutes: (32,601)
294 4/8/13 12:47 P
I've been here a week and finally feel like I can navigate the site pretty well. Ready to jump in again this week!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.