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It's been a long time since I've been here...

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Author: Message: Sort First Post on Top

SparkPoints: (37,203)
Fitness Minutes: (39,569)
Posts: 889
7/28/13 9:06 A

I don't have an answer to your question but would like to wish you luck on your journey.

Posts: 3,164
7/28/13 8:57 A

good suggestions

Posts: 5,385
7/28/13 8:47 A

Jackson Hole, Wyoming

SparkPoints: (101,509)
Fitness Minutes: (76,885)
Posts: 2,953
7/28/13 7:53 A

Use the Spark Articles and Videos -- they contain a wealth of information which a lot of people tend to overlook. They can answer just about any question about your journey you might have.

SparkPoints: (219,782)
Fitness Minutes: (196,120)
Posts: 6,861
7/28/13 12:05 A

I would start new posts if I were you.

SparkPoints: (75,151)
Fitness Minutes: (5,421)
Posts: 9,631
7/27/13 4:24 P

Start NEW posts - - that would work.

By the way, emoticon on the weight loss !

Posts: 2,074
7/27/13 11:21 A

I've seen these specific topics on the message boards (if, in fact, they aren't already at the top of the board listings). Use the search area at the top of the message board's page, and I'm sure you will be able to find those topics.

SparkPoints: (95,595)
Fitness Minutes: (112,036)
Posts: 9,431
7/27/13 11:07 A

Hello and Welcome back!!

Have you had a chance to check out our recipe site? It's full of wonderful meal ideas that you can easily add to your nutrition tracker to help you stay within your goals.

Be well,

SparkPoints: (9)
Fitness Minutes: (0)
Posts: 3
7/26/13 12:03 P

But my favorite topics were:
What's for dinner
What's for lunch
What's for breakfast
What was for snack
What did you do for exercise

These are where I got my best food ideas. I'd lost 90 pounds with sparkpeople, but I've gained 40 back so I need to get some ideas! How do I find those posts or do I just start new threads and hope that people respond?

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