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It's been a long time since I've been here...



 
 
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WLIBERTY
SparkPoints: (37,366)
Fitness Minutes: (39,659)
Posts: 889
7/28/13 9:06 A

I don't have an answer to your question but would like to wish you luck on your journey.



TRYINGHARD54
Posts: 3,174
7/28/13 8:57 A

good suggestions



STEELER71
Posts: 5,407
7/28/13 8:47 A



Jackson Hole, Wyoming



BLUENOSE63
SparkPoints: (101,509)
Fitness Minutes: (76,885)
Posts: 2,953
7/28/13 7:53 A

Use the Spark Articles and Videos -- they contain a wealth of information which a lot of people tend to overlook. They can answer just about any question about your journey you might have.





JANIEWWJD
SparkPoints: (220,327)
Fitness Minutes: (196,480)
Posts: 6,871
7/28/13 12:05 A

I would start new posts if I were you.



CAMEOSUN
SparkPoints: (75,151)
Fitness Minutes: (5,421)
Posts: 9,631
7/27/13 4:24 P

Start NEW posts - - that would work.

By the way, emoticon on the weight loss !



PATTIJOHNSON
Posts: 2,074
7/27/13 11:21 A

I've seen these specific topics on the message boards (if, in fact, they aren't already at the top of the board listings). Use the search area at the top of the message board's page, and I'm sure you will be able to find those topics.



KELLY_SP
SparkPoints: (95,820)
Fitness Minutes: (112,281)
Posts: 9,434
7/27/13 11:07 A

Hello and Welcome back!!

Have you had a chance to check out our recipe site? www.sparkrecipes.com It's full of wonderful meal ideas that you can easily add to your nutrition tracker to help you stay within your goals.

Be well,
Kelly



MTNMAMA2293
SparkPoints: (9)
Fitness Minutes: (0)
Posts: 3
7/26/13 12:03 P

But my favorite topics were:
What's for dinner
What's for lunch
What's for breakfast
What was for snack
What did you do for exercise

These are where I got my best food ideas. I'd lost 90 pounds with sparkpeople, but I've gained 40 back so I need to get some ideas! How do I find those posts or do I just start new threads and hope that people respond?



 
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