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DRAGONCHILDE SparkPoints: (58,536)
Fitness Minutes: (14,252)
Posts: 9,692
9/11/12 1:11 P

Rock on! That's serious progress. Building the habit is the largest part of the battle!

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/
KYLIESCHELLE SparkPoints: (27,362)
Fitness Minutes: (2,689)
Posts: 1,378
9/11/12 1:06 P

Great job. It sounds like you're on fire today. Spark on!
emoticon emoticon


Michelle from Florida
Co-Leader, Fibromyalgia and Exercise Team
Co-Leader, People with Health Issues United Team
LADYGSC Posts: 7,105
9/11/12 12:33 P

emoticon emoticon

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."
VTRICIA Posts: 2,179
9/11/12 11:56 A

This morning I got up and did all my fast break goals before even signing on. I saw I could squeeze in some strength training before I had to take my son to school (pushups and pullups) and then I listened to inspirational reading while I rode my stationary bike. And before any of that I opened my planner and made a phone call that needed doing.

5'7.5"

Losers Keepers: Transition to Maintenance
teams.sparkpeople.com/Keepers
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