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GO-HEALTHY Posts: 124
3/5/14 5:29 A

Welcome to Spar. Lots of interesting places here. Took me awhile to find the

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Seeing how close you are to the next size down is a great motivator. Also, put on an article of clothing that you wore when you first started your weight loss journey and that will help you see how far you have come!
MONTANAWALKER Posts: 10,581
3/5/14 1:54 A

Get your Spark Page set up and join some teams. You'll find so much support and inspiration here at Spark People!
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PLEASE TAKE ADVANTAGE OF THESE RESOURCES!! IT WILL MAKE YOUR JOURNEY ON SPARK PEOPLE SO MUCH EASIER.
New Member Welcome Guide
www.sparkpeople.com/myspark/get_started2.a
sp

You will earn 500 points for Completing this Guide!

SparkPeople Tutorial Videos
www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1182

You will earn Spark Points for watching these videos!

A Beginner's Guide to SparkPeople
www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=374


SparkPeople Technical Help
www.sparkpeople.com/community/help.asp




The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!
SUZIPAM1 Posts: 1,464
3/1/14 8:23 A

Hello Debs - what a lovely life you have - and kitties on top of that - what a lucky girl. Im here to assist you on the journey if you like?

Have a great day

Suzi

BFLOGAL854 Posts: 3
3/1/14 8:18 A

Good morning -

I have decided today is the day. I've been playing around much to long and need to get serious on losing weight, I thought of joining WW today but thought I have to do it on line so why pay someone when Sparkpeople.com has it all for free.

Just a bit about me. I live in Buffalo NY and I am married to the most wonderful, caring, supportive guy for 38yrs, we have two older children, and two cats. I work full time for a major health insurance company and also work at our local SPCA - wonder where the cats came from, lol. I also do fostering of baby kittens when needed, they are so cute when they are so little.

I have also just started selling Scensty products, again, and love love love the way they make everything smell so wonderful.

So just stopping by to say hello and looking for a buddy to keep me accountable during my journey.

Deb


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