Author: Sorting Last Post on Top Message:
JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
3/22/13 10:14 A

yes it is! Beautiful in Houston. Hope your is good

CYND59 Posts: 7,691
3/2/13 1:10 P

The sun is shining so its good

"Always concentrate on how far you have come, rather than how far you have left to go. The difference in how easy it seems will amaze you."
---Heidi Johnson

(:-)Cyndi G
Penscaola, FL
CHERYLHURT SparkPoints: (173,456)
Fitness Minutes: (105,247)
Posts: 27,250
3/2/13 9:07 A

great day

NIGHTSKYSTAR SparkPoints: (342,573)
Fitness Minutes: (246,208)
Posts: 38,911
3/2/13 8:08 A

Hummus is good for you! Watch the oil in it. Measure out a portion before you start eating--stop when it's gone!!!

Holly
Northern NY
EDT
CYND59 Posts: 7,691
2/27/13 12:48 P

I love him as also but it is one of the items you do have to be careful eating. I find myself using it as dip with crackers or chips and loose track of how much I am eating!

"Always concentrate on how far you have come, rather than how far you have left to go. The difference in how easy it seems will amaze you."
---Heidi Johnson

(:-)Cyndi G
Penscaola, FL
CNGMYBX SparkPoints: (8,899)
Fitness Minutes: (1,250)
Posts: 110
2/25/13 3:50 P

You have to be careful with hummus. Make sure you measure it. I find it easy to overeat. Congrats on a good day.

SALAD4ME1 SparkPoints: (15,490)
Fitness Minutes: (4,981)
Posts: 553
2/25/13 3:35 P

I can't wait until I have a computer at home, but for now I have the library computers to use so it is a good day emoticon I continue to make small progress, but it is still what it is:
PROGRESS!
Hope everyone here is having a good day too?!
Sue

P.s. Is hummus fattening? It is one of my favorite dips for veggies!

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Second day and its going well 1/26/2013 10:10:24 AM
Get Up And Go Song! 12/3/2012 11:11:39 AM
Able to keep the goal I hate, not the one I like 8/1/2013 11:42:41 AM
What did you eat for breakfast (light or heavy) 7/26/2012 7:49:59 AM
just signed up for spark coach 10/17/2012 10:41:26 AM