So glad you've joined us!! Wishing you the best of success on your journey.
I hope you'll find a team or two where there are others with common interests. Became active on those teams. Find folks who are supportive of you and your goals. Before you know it, you'll be losing your weight and well on your way. If you need help finding teams or have questions, please drop by my page and ask. I'll be happy to help you.
And create a SparkPage for yourself! You'll be glad you did. It's a wonderful way for folks to drop by and communicate with you ... both with comments and goodies.
Give yourself some time ... it will take that to learn all the tools and to find your way around. But you can do it!! We're so glad you are here!
Wishing you great success on your journey! Cathy
Fitness Minutes: (75,314)
56,142 6/28/13 6:12 P
Fitness Minutes: (157,321)
12,460 6/27/13 8:20 P
Hello and Welcome! You will find lots of great tips and tools here to help you reach your goals. Members are really supportive. One of the best ways to stay motivated and accountable is to be active on your Spark Teams.
Best of luck to you. You can do it!
Fitness Minutes: (265)
4 6/27/13 6:25 P
Hey There! I'm new to Spark, just figuring everything out...and looking for some friends! I don't really have a real life workout buddy, so I need some friends to help me stay motivated and on track!
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