Or chew gum. Morning isn't that far way so you could just look forward to breakfast
Fitness Minutes: (4,131)
536 9/15/13 7:34 A
Try drinking more water or tea. Have a serving of fruit or cheese.
Fitness Minutes: (3,349)
5,426 9/15/13 6:58 A
Tomato soup shouldn't be that high in calories, but will it curb your hunger for good if you have another cup of it? I agree that something solid may better benefit you. I'm sure you've already solved this problem by now, but maybe for next time you could try soup and a piece of toast or something. Hope this helps!
Teresa in Georgetown, Ohio
Fitness Minutes: (35,355)
23,182 9/15/13 1:19 A
If you are hungry, then eat!! You had the organic tomato soup - did you get a good amount of protein, too? If not, think of a protein-based food - maybe peanut butter on toast, or cottage cheese on toast!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.