Author: Sorting Last Post on Top Message:
LOSE4LIFE47 Posts: 54,350
8/14/13 11:07 A

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HEALTHYFOREVER4 SparkPoints: (20,299)
Fitness Minutes: (6,345)
Posts: 234
8/14/13 10:36 A

You can do this!!!! Just take it one baby step at a time. Set small goals, like 10 min. of exercise a day. It doesn't sound like a lot (and really, it isn't), but that's what helps you build consistency! Welcome to SP!

PENNYPEARLS Posts: 1,383
8/14/13 9:18 A

Welcome! emoticon

ASTEYN0 SparkPoints: (3,927)
Fitness Minutes: (2,451)
Posts: 1
8/14/13 6:46 A

Hi you all, I am new here and hope that this will help my weight loss!! I am a sugar (chocolate) addict and I am working in a tuck shop at school..... love my work.... but it is sooooo..... difficult. Any ideas???
Good luck to you all

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