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LOSE4LIFE47 Posts: 69,265
8/14/13 11:07 A

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HEALTHYFOREVER4 Posts: 234
8/14/13 10:36 A

You can do this!!!! Just take it one baby step at a time. Set small goals, like 10 min. of exercise a day. It doesn't sound like a lot (and really, it isn't), but that's what helps you build consistency! Welcome to SP!

PENNYPEARLS Posts: 1,434
8/14/13 9:18 A

Welcome! emoticon

ASTEYN0 SparkPoints: (3,954)
Fitness Minutes: (2,451)
Posts: 1
8/14/13 6:46 A

Hi you all, I am new here and hope that this will help my weight loss!! I am a sugar (chocolate) addict and I am working in a tuck shop at school..... love my work.... but it is sooooo..... difficult. Any ideas???
Good luck to you all

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