It's great that you managed to adjust and you didn't give up!
Fitness Minutes: (80,178)
42,333 9/17/12 6:12 A
It is great wen things work out. Just never give up.
Fitness Minutes: (36,120)
1,407 9/17/12 1:26 A
You found your groove. Awesome.
Fitness Minutes: (2,544)
1,378 9/16/12 8:55 P
Hi Allyson. It is all about figuring out what works best for you. Sounds like you found it! Good luck with the 5k challenge!
Fitness Minutes: (78,125)
37 9/16/12 5:21 P
I've been killing myself with trying to wake up at 4:30 in the morning to go for my scheduled (5K challenge) run. I am a morning person but before 5am is torture! Plus having to try to get to sleep early enough to still get 7-8 hours of sleep was so not working.
Then last night it finally occurred to me to try going just before dark... and I LOVED it! The sun had set but there was still light, the world was calming down and the evening smells of coming autumn were even starting.
Now, I have pushed my bedtime back and my alarm in the morning will be so much more manageable. Only took me several weeks of feeling disappointed in myself for the mornings when I didn't get out of bed on-time. But learning is part of this process!
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.