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MERRY_XMAS Posts: 385
9/17/12 5:59 P

It's great that you managed to adjust and you didn't give up!
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MAGGIEVAN SparkPoints: (179,093)
Fitness Minutes: (82,384)
Posts: 44,871
9/17/12 6:12 A

It is great wen things work out. Just never give up.

Maggie from Auckland the City of Sails in New Zealand.

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.

MCFHARPIST SparkPoints: (39,703)
Fitness Minutes: (37,576)
Posts: 1,412
9/17/12 1:26 A

You found your groove. Awesome.

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
KYLIESCHELLE SparkPoints: (27,362)
Fitness Minutes: (2,689)
Posts: 1,378
9/16/12 8:55 P


Hi Allyson. It is all about figuring out what works best for you. Sounds like you found it! Good luck with the 5k challenge!
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Michelle from Florida
Co-Leader, Fibromyalgia and Exercise Team
Co-Leader, People with Health Issues United Team
MYTIME75 SparkPoints: (49,648)
Fitness Minutes: (83,486)
Posts: 37
9/16/12 5:21 P

I've been killing myself with trying to wake up at 4:30 in the morning to go for my scheduled (5K challenge) run. I am a morning person but before 5am is torture! Plus having to try to get to sleep early enough to still get 7-8 hours of sleep was so not working.

Then last night it finally occurred to me to try going just before dark... and I LOVED it! The sun had set but there was still light, the world was calming down and the evening smells of coming autumn were even starting.

Now, I have pushed my bedtime back and my alarm in the morning will be so much more manageable. Only took me several weeks of feeling disappointed in myself for the mornings when I didn't get out of bed on-time. But learning is part of this process!

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~ Allyson

"Life isn't about finding yourself. Life is about creating yourself."

~ George Bernard Shaw
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