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DRAGONCHILDE SparkPoints: (58,536)
Fitness Minutes: (14,252)
Posts: 9,692
8/15/13 8:42 A

I've always been a little higher on the testosterone side than many women; Not enough to trigger physical effects, but I act very much like a male when I work out. I've been even known to growl. "Just... one... more... rep..."

I love the feeling, personally ;)

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/
TCANNO SparkPoints: (157,587)
Fitness Minutes: (95,134)
Posts: 26,425
8/15/13 3:55 A

It may just be that your focus has been disturbed as when working from home and the phone goes or the door bell I go up in the air about it.

I hate to think what I would be like in a gym.

I think you are normal



Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

THECLASSICKAT SparkPoints: (11,001)
Fitness Minutes: (10,867)
Posts: 274
8/14/13 10:28 P

Glad to know I'm not alone I feel crazy sometimes lol. I have some crazy hormones but normally when I work out I tell my self " yeaah girll get it or yeah baby keep it up" and listen to anything and everything but mostly techno but I am now stretching and doing some yoga afterwards I think it's helping a little bit. I feel sort of bad for those around me like for the hour afterwards lol.

Height: 5'1
Age:21
Start weight: 182
Weight now: 164
Goal weight: 140
KCLARK89 SparkPoints: (28,592)
Fitness Minutes: (15,946)
Posts: 1,078
8/14/13 10:00 P

I usually get that way DURING my workout. I've found though that it is worse on days where my protein is lower or I'm missing something else in my diet for the day.

CHIBI_TOTORO SparkPoints: (147)
Fitness Minutes: (0)
Posts: 79
8/14/13 9:25 P

If you listen to aggressive music, or self talk aggressively, both of those can key you up for a while.

Back a billion years ago, when i was i shape and swam in highschool, I focused on stretching after, -- doing yoga, for example, and to very calm music. That helped me come "down" from the push of competition and the drive to "go faster, push harder" - even though it was only practice.

Just trying to learn to eat right, before i worry too much about cals.
DRAGONCHILDE SparkPoints: (58,536)
Fitness Minutes: (14,252)
Posts: 9,692
8/14/13 8:04 P

Not at all. Exercising releases all kinds of hormones in your body... I have the same effect!

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/
THECLASSICKAT SparkPoints: (11,001)
Fitness Minutes: (10,867)
Posts: 274
8/14/13 4:58 P

Like 75 percent of the time after I work out I feel sort of Aggressive? Like I feel awesome and tired and all that but I'm more prone to "snap" I guess I should put it.

Height: 5'1
Age:21
Start weight: 182
Weight now: 164
Goal weight: 140
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