Here's the deal, I lost initially 65 pounds over a year ago. But now it seems I fight for every single ounce. Trying to get under and stay under 200 pounds has been almost impossible.
Now if I can lose 65 pounds, why is it now so hard to lose any more? I am 5'8'' tall, so i know 200 is not a healthy weight!
To top it off, I fell off the wagon this week... ok so I expected to gain a few pounds, but I gained like 10 or 11 pounds!! In a week???
Water retention, maybe. Monthly coming, maybe. But I have never gained this much in a 7 day period.
I am almost to the point of just giving up. I have fought this weight for a year with no success, it seems that once i lost that initial 65, my body is just fighting me tooth and nail!!
One step forward, 3 steps back. I am tired of tracking food, I am tired of reading labels, I am tired of not being able to enjoy life, and always stressing over my diet and exercise routine.