Author: Sorting Last Post on Top Message:
CAMEOSUN SparkPoints: (85,177)
Fitness Minutes: (5,526)
Posts: 10,413
5/18/14 3:51 P

Sounds fun. I also need to get my bike tuned up.


~ Do what good you can, and go in peace ~

MLAN613 SparkPoints: (191,093)
Fitness Minutes: (178,234)
Posts: 12,061
5/18/14 8:21 A

I would call that mountain biking! emoticon I got a bike in my divorce, about the only good thing that came out of it. I hope to get it out soon.

ETHELMERZ SparkPoints: (118,345)
Fitness Minutes: (101,520)
Posts: 7,225
5/17/14 2:44 P

Mountain or flatlands, it's great exercise and more fun than a treadmill, enjoy!!!!!

Plan for tomorrow, but enjoy the heck out of today.
ARCHIMEDESII SparkPoints: (153,671)
Fitness Minutes: (228,045)
Posts: 22,379
5/17/14 2:41 P

Sounds like a pretty terrific bike ride to me !

I've been thinking it's about time to pump up my tires and put it out on the roads. I think most of the potholes have been filled by now. LOL.

emoticon

LADYCJM SparkPoints: (44,125)
Fitness Minutes: (33,348)
Posts: 2,018
5/17/14 1:56 P

you live in the mountains?
LOL, I went for my first "long" ride of the season this morning. It is an absolutely gorgeous day.
Took 50 minutes to cover 5 miles. A big portion of the ride is riding up a 3% grade then taking a bike trail around a nice flat area then back down the grade then uphill to home.
When I lived in the flat lands I could ride 12 to 15 miles an hour.
What a difference a "hill" makes!

Have you started riding yet?

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
A discussion about living life with blinders 3/6/2014 9:41:23 AM
plateau 6/13/2014 3:32:54 PM
No such thing as a free lunch 7/13/2014 12:07:55 PM
What do you call your mother-in-law? 5/22/2014 12:47:41 AM
Mederma 5/16/2014 1:12:31 PM