Author: Sorting Last Post on Top Message:
CAMEOSUN SparkPoints: (86,601)
Fitness Minutes: (5,698)
Posts: 10,423
5/18/14 3:51 P

Sounds fun. I also need to get my bike tuned up.

MLAN613 Posts: 16,942
5/18/14 8:21 A

I would call that mountain biking! emoticon I got a bike in my divorce, about the only good thing that came out of it. I hope to get it out soon.

ETHELMERZ SparkPoints: (210,533)
Fitness Minutes: (187,160)
Posts: 15,522
5/17/14 2:44 P

Mountain or flatlands, it's great exercise and more fun than a treadmill, enjoy!!!!!

ARCHIMEDESII SparkPoints: (187,248)
Fitness Minutes: (276,898)
Posts: 26,268
5/17/14 2:41 P

Sounds like a pretty terrific bike ride to me !

I've been thinking it's about time to pump up my tires and put it out on the roads. I think most of the potholes have been filled by now. LOL.

emoticon

LADYCJM SparkPoints: (57,456)
Fitness Minutes: (36,342)
Posts: 2,545
5/17/14 1:56 P

you live in the mountains?
LOL, I went for my first "long" ride of the season this morning. It is an absolutely gorgeous day.
Took 50 minutes to cover 5 miles. A big portion of the ride is riding up a 3% grade then taking a bike trail around a nice flat area then back down the grade then uphill to home.
When I lived in the flat lands I could ride 12 to 15 miles an hour.
What a difference a "hill" makes!

Have you started riding yet?

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Food and Fitness Tracking: FitBit vs SparkPeople 5/31/2016 6:06:04 AM
Bad news! 5/18/2016 12:36:40 PM
Apple cider vinegar 8/15/2015 3:52:01 PM
Doing pretty well, all things considered... 5/6/2016 12:06:09 PM
Whole Grains & yogurt smoothie 4/30/2016 7:39:07 PM