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LKEITHO SparkPoints: (300,987)
Fitness Minutes: (243,670)
Posts: 15,361
4/13/14 10:23 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
MOM2ACAT SparkPoints: (183,321)
Fitness Minutes: (41,013)
Posts: 29,828
4/13/14 3:35 P

emoticon Take it day by day, and don't give up!


My name is Shari; I have been a Sparker since July 2006, I am now in palliative care for metastatic breast cancer, but I'm not letting cancer stop me from Sparking!

Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.

A. A. Milne

ICEGODDESSUK SparkPoints: (980)
Fitness Minutes: (105)
Posts: 211
4/13/14 2:55 P

Welcome and good luck emoticon
Those pounds certainly do tend to creep up on you, but now you've made a positive decision..... emoticon

NIKKILYNNEP SparkPoints: (1,036)
Fitness Minutes: (0)
Posts: 6
4/13/14 2:47 P

All the usual issues: lifelong weight struggle, sedentary job, high stress/low sleep, done this all before but it never sticks, etc. etc. But now I'm 42 y.o. and just added another 5 lbs onto my body in two weeks. I'm the heaviest I've EVER been and this will only get more challenging as the years add on. So enough.

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