Author: Sorting Last Post on Top Message:
KATANA_X Posts: 2,557
6/29/09 12:37 A

Other people have already mentioned the diuretic effects of coffee. Personally, I don't count anything as water except water (plain or bubbly).

JOLLYANNIE Posts: 931
6/28/09 11:04 P

no because it is more of a diuretic....

CHM0815 Posts: 445
6/28/09 11:03 P

I don't count it because caffeine is a diuretic so it dehydrates you which kind of defeats the point of drinking water.

KELLY_SP SparkPoints: (136,722)
Fitness Minutes: (179,211)
Posts: 9,606
6/28/09 10:43 P

Hello,

Here is a great article from our Healthy Lifestyle section that will help you make the right beverage choices.

www.sparkpeople.com/resource/nutrition_art
icles.asp?id=605


Be well,
Kelly

SPCRAIG SparkPoints: (154,350)
Fitness Minutes: (113,422)
Posts: 29,893
6/28/09 4:27 P

I am not a coffee drinker but had some today. Since it is made with water - does it "count" towards my water consumption for the day?

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
How do you deal with 3/17/2016 8:51:44 PM
Dreaming of a replacement for Readymade magazine 11/27/2015 12:25:05 PM
Bad news! 5/18/2016 12:36:40 PM
RIP - Alan Rickman 1/15/2016 6:56:33 PM
Portion Containers 3/1/2016 8:45:43 AM