I won't totally dis WW as I did use it years ago and found it helpful for the short term - my problem has always been long-term support and maintenance - while I'm still struggling with the second half of my loss journey I'm finding this to be the better tool (and of course, I'm not one to pass up on things that are FREE)!
THere are many members here who has used weight watchers and understand there points system but like this site due to the 24hr support, great tools and motivational stories and of course its free. There are some great free recipes at sparkrecipes(see button right hand corner and many are WW ones) there are also sparkteams here and I believe there is a weight watchers one.
Best of luck on your goals. -Kristan
Fitness Minutes: (39,046)
1,941 10/5/10 3:31 A
I say yes because it's free!
Fitness Minutes: (523)
2 10/5/10 2:27 A
I think so. This is so great that this website can calculate everything important for you. I love it. I plan on logging on everyday.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.