Every part of the mango is beneficial and has been utilized in folk remedies in some form or another. Whether the bark, leaves, skin or pit; all have been concocted into various types of treatments or preventatives down through the centuries. A partial list of the many medicinal properties and purported uses attributed to the mango tree are as follows: anti-viral, anti-parasitic, anti-septic, anti-tussive (cough), anti-asthmatic, expectorant, cardiotonic, contraceptive, aphrodisiac, hypotensive, laxative, stomachic (beneficial to digestion)....
u can eat the skin but some ppl can become allergic to it. i dont know the nurtitional value of it... just that it is good for u... if ur not allergic that is.
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Wouldn't like to try it! Are you thinking of taking a bite then?
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Is Mango Skin Edible and a good source of nutrients? If anyone has a first hand information then please reply to this message.
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