Fitness Minutes: (173,180)
11/8/13 9:00 P
Maybe it's been around for a long time, and people poop out of doing it, the way other plans often do?? Like tv shows that go off the air, not enough people like them...........don't let it stop you from trying it.
Fitness Minutes: (268,494)
11/8/13 3:26 P
You might try this one. It's the Mindful Eating Challenge team. Some times intuitive eating can be considered mindful eating.
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