Author: Sorting Last Post on Top Message:
PETIEBUMP SparkPoints: (1,078)
Fitness Minutes: (690)
Posts: 40
1/13/13 8:24 P

Welcome! You're going to like this place!

TACDGB Posts: 6,136
1/13/13 7:45 P

welcome..........good luck in this......... emoticon

POETICA7 SparkPoints: (9,026)
Fitness Minutes: (1,713)
Posts: 727
1/13/13 5:58 P

Hey, DC, I'm a writer too. What do you write? I'm a poet.

DRAGONCHILDE SparkPoints: (58,299)
Fitness Minutes: (14,252)
Posts: 9,689
1/13/13 5:50 P

Welcome! You might find www.sparkrecipes.com to be a helpful resource for finding new ideas for eating healthy!

POETICA7 SparkPoints: (9,026)
Fitness Minutes: (1,713)
Posts: 727
1/13/13 5:42 P

Hi, everyone. I just joined a few minutes ago. I've successfully lost weight before, but it found me again! Now I'm ready for another change. I'd like to lose about 30 pounds, maybe a little more, and I'm starting to exercise. My goal is to walk at least 30 minutes a day. Nice to be here. I do need support and encouragement, and I appreciate all the great recipe ideas. emoticon

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
water intake 3/16/2014 7:34:14 AM
Can someone clarify for me? 2/28/2014 10:08:54 PM
Non- GMO versus Organic 3/13/2014 2:58:54 PM
Boldthouse and naked juice- any beneftis? 1/19/2014 5:50:39 PM
What have I learned since tracking? 2/2/2014 10:45:41 PM

Diet Resources: improve flexibility | flexibility workouts | flexibility training