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25OPTIMIZE Posts: 18,108
12/6/11 9:33 P

This is a great place to come to learn how to make small changes in our lifestyle that really do add up over time.

JULIE936 Posts: 12
12/6/11 1:02 P

Hi to all, I used to belong to this site then dropped out and up. I need to lose 14 pounds. I'm glad to be back and look forward to sharing my ups and downs with you all. I don't want to diet but would like to make lifetime changes that will help me lose weight and keep it off. Is that original or what? Looking forward to meeting you and will look for help and advice.

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