Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
Fitness Minutes: (161,642)
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Hello and Welcome! SP is a wonderful community with all the tips and tool to help you reach your goals. Members are really supportive and helpful. Being active on your Spark Teams is a good way to stay accountable as well as a great way to make new Spark Friends who have similar interests or challenges.
Best of luck to you. You can do it!
Jackie Northern Ky.
"No one is useless in this world who lightens the burdens of another." -Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
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If I am ever in a position to help out then please do not hesitate to get in touch via my spark page.
It is wonderful in here and you will find all the help you could possibly desire and more.
I will do today what others won't So I can have tomorrow what others can't.
You will ultimately become the people you associate with and eventually become the books that you read.
Never in human history has a statue ever been erected in homage to a critic. Jean Sibelius (composer 1865-1957)
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