Fitness Minutes: (71,495)
5,732 6/30/13 11:03 P
Hello and to Sparkpeople! I wish you much success on your journey!
6/30/13 10:09 P
Thanks everyone--what encouragement! I hope I am doing this right--still learning how all this works. Trev--wow you have done an awesome job from what I see on your ticker.
6/30/13 7:59 P
In coming into here you have given yourself the best chance of achieving your goals. The back up and motivation here is some of the very best out there. You can count on my help if you need it.
6/30/13 7:19 P
to SparkPeople! I'm so glad you've joined us. There are so many tools here, so many helpful people, so many teams to help you keep your motivation strong. YOU can do this if you keep coming back, day after day.
Welcome....I'm just getting back on track myself. I'm 55.....it is not easy but I think it's something that can be done. Best wishes.
6/30/13 6:51 P
Hi--I'm excited to be a part of this group! I am a 53 year old woman frustrated with my recent weight gain after losing it a few years ago. Is it possible to take it off and keep it off! I'm struggling with believing that. I am glad to find SparkPeople--I feel more motivated now than I have in a long time.
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