Fitness Minutes: (82,445)
9,561 1/29/13 8:19 P
Welcome Amber!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!
"All our dreams can come true, if we have the courage to pursue them." Walt Disney
Now that I have reached my BIG 50: Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.
Welcome to Spark People! I wish you success on your journey to health and well being. I agree that this type of journey is hard to do alone, having support is one key to success. Make sure you check out the teams and join those that fit your needs.
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