I have been toying with this site for too long and now I am going to actually reach the goal I want to achieve. But this time I am not setting a time limit, one day at a time and I will get there :-)
Taking it one day at a time to reach my goal :-)
Fitness Minutes: (3,292)
2/15/13 12:49 P
Sounds like you know just what to do. Welcome back and good luck!!!
"Change your mind and change the world."
Fitness Minutes: (29,774)
13,916 2/15/13 12:24 P
Welcome, Lisa! Glad you've re joined us!!
Mountain Time Zone
Everything you've ever wanted is one step out of your comfort zone.
The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore
The real purpose of searching after facts is not so that we can manipulate the world to our advantage, but so that our own awareness can be transformed.
Fitness Minutes: (63,560)
2/15/13 11:45 A
Hi and welcome to Spark! You'll love it here! Jump in and get active around here and you'll find that you'll have loads of support and inspiration!! You can do it!
~*~*~*~*~*~*~*~*~*~*~ Co-leader Gastric Bypass Sparklers Team Co-leader Crocheters: Hooked on Healthy Team Co-leader SP Class of November 10-16, 2013 Co-leader SP Class of March 24-30, 2013 Co-leader SP Class of June 23-29, 2013
Hi I am Lisa, I am 44 and have around 45lbs to lose to get back to a healthy BMI which is my goal. I am not new to Spark People but rejoined as when I purchased the android app for my phone it would not link to my account and that seemed pointless to me as the reason for getting app was to help me stay on track.
I re-joined last Sunday and am now on day 6 of my new healthy living plan (i dont like the work diet). So far it has not been a struggle whatsoever, and I am hoping that this time I can stay focused long enough to accomplish my goal. A little bit of planning ahead and not beating myself up if I do falter will help.
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