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TCCAGLE Posts: 757
1/20/13 4:27 P

Welcome- to Spark People

Just smiling goes a long way towards making you feel better about life--Your life will be better-With a optimistic, positive attitude towards life, the possibilities for your second prime are tremendous--
SWKBRITT SparkPoints: (662)
Fitness Minutes: (355)
Posts: 10
1/20/13 3:11 P

Thank you!

TUDI4480 Posts: 4,271
1/20/13 1:22 P

emoticon emoticon emoticon ANY time is a great time to start...especially with Sparkpeople. Give yourself a big hug for making this positive choice for yourself. Take your time to explore all the resources available for you here. It can seem overwhelming because there are so many resources to choose from. Two to consider using are the Nutrition and Fitness Trackers. Also, check out Spark Teams under the COMMUNITY Tab. Do searches on your goals, interests, hobbies, whatever. Then join one, two or more Spark teams. You'll enjoy getting to know these folks and giving and getting lots of encouragement along the way. It's all good. Enjoy the journey!

emoticon emoticon emoticon

Pacific Standard Time

You have to speak your dream out loud.

Kelly Corrigan

Solvitur Ambulando:

It is solved by walking...
SWKBRITT SparkPoints: (662)
Fitness Minutes: (355)
Posts: 10
1/20/13 12:30 P

Thanks everyone! I'm excited to achieve my goals :)

RG_DFW SparkPoints: (131,922)
Fitness Minutes: (60,573)
Posts: 9,872
1/20/13 12:11 P

Welcome to SparkPeople!!

LOSE4LIFE47 Posts: 64,787
1/20/13 11:56 A

emoticon to SP, Brittany. SP is a great place to be for support & help of every kind. Best wishes to you in reaching your goals.

Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), HAVING FUN WHILE REACHING YOUR GOALS!! (Co-Leader), Isagenix users, Make Life Happen! & The SONflowers.

ANNELIZABETH918 SparkPoints: (39,790)
Fitness Minutes: (76,597)
Posts: 262
1/20/13 11:31 A

Hi Brittany! Welcome to SparkPeople! I work in the social services field and working out and taking care of yourself are very important to take care of yourself :) I hope you enjoy SparkPeople! There are many sources of support and motivation :) emoticon

SWKBRITT SparkPoints: (662)
Fitness Minutes: (355)
Posts: 10
1/20/13 11:12 A

Hey all, I just wanted to introduce myself. My name is Brittany. I am about to graduate from college with a Bachelors in Social Work. I wanted to make a change in my health this year since I know so many other changes are coming up as well. My goal is to try and get healthy enough so I can feel better about myself (as I am sure everyone can relate). I also want to get into a routine so this is actually a lifestyle change rather than just something I am doing for a while. I plan to write my progress in the little blog just to keep myself accountable. Anyways, I am friendly so feel free to talk to me and give me any advice/encouragement/questions you have!

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