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LKEITHO SparkPoints: (330,350)
Fitness Minutes: (261,280)
Posts: 16,121
6/29/13 6:41 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!


Treadmill Desk Users Team Leader

Senior Olympics Team Leader
6/28/13 7:51 P

emoticon So glad you've joined us!! Wishing you the best of success on your journey.

I hope you'll find a team or two where there are others with common interests. Became active on those teams. Find folks who are supportive of you and your goals. Before you know it, you'll be losing your weight and well on your way. If you need help finding teams or have questions, please drop by my page and ask. I'll be happy to help you.

And create a SparkPage for yourself! You'll be glad you did. It's a wonderful way for folks to drop by and communicate with you ... both with comments and goodies.

Give yourself some time ... it will take that to learn all the tools and to find your way around. But you can do it!! We're so glad you are here!

Wishing you great success on your journey!
Cathy emoticon

~ Cathy
Georgia, EST

2015 Ruby-lite of the Year ... honored and privileged

Fall 5% Challenge - Shooting Star Team/Boote (Boo) Constellation

FIT4MEIN2013 SparkPoints: (136,676)
Fitness Minutes: (108,232)
Posts: 4,978
6/28/13 12:49 P

Welcome! Be sure to tell us how we can help!

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!

ABRANNEWME2014 Posts: 51,125
6/28/13 12:21 P

Hello and welcome to the Sp certainly have your hands filled...good luck to you on meeting your fitness goals

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
CHERYLERBE1 Posts: 197
6/28/13 11:07 A

I am a mother of 2 special need adults who demand all my time even though they don't live with me any more. my youngest Josh moved out 2 weeks ago. Now there is just My husband of 30 years and the love of my life. I am figuring out I am a person too. even though it's not Monday I have a 2 lb lose and thought I should put in in my official measurements. I have two toy poodle's that take up my time now.

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