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RASPBERRY56 SparkPoints: (89,493)
Fitness Minutes: (32,745)
Posts: 5,460
10/31/13 7:13 A

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BILL60 Posts: 447,151
10/31/13 5:51 A

Welcome to SP.

-SHAWN- Posts: 25,246
10/31/13 3:39 A

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate emoticon emoticon

PINKYYSUEE SparkPoints: (16,428)
Fitness Minutes: (3,745)
Posts: 4,137
10/30/13 5:43 P

Hi and welcome to SP! I would suggest joining a sparkteam..they are a great way to get motivation...you can also search for teams with like interests and/or goals!

TEENY_BIKINI SparkPoints: (153,028)
Fitness Minutes: (76,349)
Posts: 56,509
10/30/13 12:36 P

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NEVERTHETWAIN SparkPoints: (311)
Fitness Minutes: (0)
Posts: 4
10/30/13 12:04 P

Hi,new here,my third day and am really seeing how tracking my food each day is really eye opening and helpful..Hope to stay motivated with the help of group support..Thank you for reading. emoticon

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Other Introduce Yourself Topics:

Topics: Last Post:
Starting the road and staying on it! 1/20/2014 6:26:33 PM
Need to eat more.... 1/25/2014 7:35:50 AM
newbie! 2/17/2014 11:43:50 AM
Hi all here is to better health and motivation 1/31/2014 8:56:04 PM
new members 2/2/2014 6:12:50 PM

Diet Resources: proper form for running | correct running form | best running form