Good luck on your journey and much success! Challenging the brain and body is a win/win- you can do it!
Fitness Minutes: (20)
2 1/20/13 4:39 P
I am hoping for a bit of little inspiration as I travel through my 50's. I am in the process of getting my Associates Degree in Human Services this Spring and I am looking forward to taking better care of myself. Which means losing about 50 pounds that I have accumulated. I believe that if I can achieve my dreams through challenging my brain there is no reason that I cant challenge my body!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.