Fitness Minutes: (95,104)
26,400 1/16/13 10:20 A
i don't make resolution I just do what I need to do
Trev, Kent Southeast UK
How can you know that you can't unless you have tried and failed. Join the 10 minute exercising challenge and get exercising. See what you are made of by joining the 10k steps day challenge.
Fitness Minutes: (63,088)
4,055 1/16/13 9:34 A
With Jesus helping me.
Fitness Minutes: (720)
28 1/12/13 1:16 P
Every year we all make the same resolution: to lose weight and feel great. This cannot be a resolution but a definite will to change. In August of 2011 I stepped on the scale and it tipped over to 310, and I said: "Hell, NO! It has taken me over a year to lose 60 llbs. It has been frustrating battle due to health issues but I am intent to lose the other 100 lbs. To win I need to be positive about everything in my life. I can't keep telling myself that I am fat and ugly. I need to look in the mirror and say, "YES! I AM DOING IT!!" The battle isn't over and I will have bad days, but every pound off is a victory. Praise the Lord!
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