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Insanity workout



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PINKYYSUEE
SparkPoints: (16,360)
Fitness Minutes: (3,745)
Posts: 4,137
6/3/13 5:03 P

Hi! Welcome to sp...I don't know alot about that workout but I found a sparkteam that does that workout here www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=34404
They may be able to answer any questions you have...

Also I wondered with doing the exercise are you also staying in your calorie range and tracking it? And are you drinking all your water for the day...those things can make a difference with your weight too...



MEGGEE998
SparkPoints: (3)
Fitness Minutes: (0)
Posts: 1
6/3/13 4:30 P

Hey so im on week 3 month 2 of insanity and I've seen a little stomach difference , should i just give up or do you lose most of your weight and inches in the second month . Thanks (:



 
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